Tuesday, February 4, 2014
Alright say you have been working out for a year and your body is in shape/toned. However, when you stop working out for a great amount of time such as six months. Your body will start to cramp up and get Charley Horses for no reason. What I mean is if you never worked out your body in the first place it would not cramp up while doing something random like when you are sleeping. What it could be is your body/muscles relapsing from not being given its drug/workout.